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Nora Alsadat Hosseini

Clinical Psychologist

Writer and Researcher

The Organizer of Self-help Courses

Translator Books:

The tapping solution, Experiences of EFT

Author of books:

Gavan, Pichan cho taak، Just for the angel، My world and baby، Sarina and Zoo، Calm crazy

What is EFT ?

Emotional Freedom Techniques
EFT or traumatic and emotional release is a way to represent suppressed emotions and address them.
This therapeutic approach is somewhat similar to acupuncture, with the difference that the EFT uses a hand to release the neural pathways in the body.
The combination of finger shots with certain points in the body and the expression of phrases to emphasize the release of emotions is one of the main points of this technique.
You can equate the axes of the flow of energy to a river, the emotional or physical disturbance impedes the natural flow of energy, such as blocking the flow in a part of the river and alternatively creating an abnormal flow in another part.
This technique can be tested on anything like removing facial swelling, hair loss, obsession, low self-confidence, depression, migraine, diabetes, hypertension, stress, anxiety, MS, neutralizing bad memories, jealousy, change Give belief, increase the absorption capacity, stomachache, headache and etc.

EFT Applications

Reduce Anxiety

Boost Self Confidence

Educational Accomplishment

Erasing Bad Memories

Self-admission

Obsession

Advancement in Sports

Diabetes

FAQs

How many hours per day can this be performed?

There is no time limit for it, no matter how much you can!

How many beats should be?

The number should usually be 7 to as many as 15!
But since I’ve been completely and deeply involved with the sentence of a sentence (even though I’m having a problem), we are told that we can simultaneously focus on the problem and the number of blows.
We can not blow, we get less or more! There is no problem!

How long does it take to conclude ?!

The answer to this question depends on what the problem is and how radical it is!
Some problems for half an hour, some for several days or months!

Parts of The tapping solution Book

It’s not like anything you’ve ever experienced. EFT transforms our world.
In fact, it has already transformed parts of the world; in Chapter 13, it will examine some of the most amazing things the world has done to get rid of the incidents. But before we can reach the world, let’s see how it can change a life: your life.
Remember those patterns we talked about? You finally found a way to solve or disappear them and get rid of them.
Knocking at the root of your problems will balance your mind and body and change what you do, feel, and experience the world. You can use tapping for everything.

The inventor of the EFT method

Gary Craig

Founder

How to sentence the problem?

How to score a problem from zero to ten:
Zero for I do not feel any harm to her
Ten for I’m very sad
The first number that came to your mind is the problem intensity
Then put the problem including:
“Although… I have a problem but I am giving up and accepting I confirm myself, as I am, I like myself”
Then hit the points.
And say the sentence simultaneously with a hit
Then scoring the problem
Repeat the steps above until the intensity reaches 0

All human diseases come from their thoughts:

Thyroid

There is sob in the throat, which is not, broken.

Multiple Sclerosis

Because of prolonged irritation and grudgingness.

Headache

Because of criticism of oneself and others.

joint's pain

Because of the need for passion and embrace.

Cancer

It is produced by self-denigration and others.

Diabetes

For thinking of the past.

Common cold

Because of mental disorders.
So let’s forgive others… forgive ourselves… be more loving… complain less… more laugh and be happy… the healing book of life…
The purpose of the EFT statement is that the person’s problem is such that the person is initiated to induce an initial disorder of energy and then eliminate the disorder by blow-outs.

In the Persian language, EFT, the technique of the release of the mind, destroys the negative emotions that are filed in our minds over time …

Why do we need to deplete these feelings?

The destructive feelings block the energy channels in our body and prevent the natural turning of energy in our bodies, this blockage of the channels causes a variety of physical and mental illnesses in us.

What troubles can I eradicate with EFT ?!

Types of physical illnesses like heart disease, brain, kidney, high blood pressure, diabetes, pain in the bone, stomach ulcers, etc.

What psychological problems can be eradicated with EFT ?!

Such as depression, obsession, low confidence, fears, nail chewing disorders, headache hair loss, addiction, overweight and obesity, overcoming the agony of past bitter memories and …

Can financial issues be eradicated with EFT?

Yes, even financial problems that can be eliminated by eliminating limiting beliefs are eradicated at a very short time (sometimes in a few minutes).

How does this technique work ?!

Its base is slightly akin to acupuncture, which uses your fingers instead of using the needle, and repeats the endpoints of energy, most of which are in the face, and slowly repeats the statements about the disease that open the body’s energy channels. You will be treated for your illness.

Is it easy to do this ?!

The technique is so simple that you can get it firsthand for your simple illness with an initial acquaintance.

Is this technique trusted ?!

The EFT technique has been used for many years in Europe and more in the United States, saving millions of people alive and without drugs from various illnesses that have been cured by treatment.

The stomach spinal cord gets dry. Cuddles can miraculously make love, admiration, positive strokes like smiling, listening, getting your hands, or saying a love story, on the other hand, make you feel good. These strokes are also called “hot flames”.
Neutral strokes, painful behaviors such as scum, humiliation, clapping, insulting, or sentences like hate you. These caresses are called “cold thorns”. Neutral stroking on the other side creates a feeling of unwellness. However, even these unpleasant caresses can prevent drying the spinal cord. That’s why people prefer not to caress a caricature …
A powerful touch can carry a lot of emotional loads to remember the warm stroke in life.

EFT Experience

EFT Relief from unpleasant feelings

What is determined by relief?

That means that you can flourish, allowing you to pass all the hidden obstacles and achieve efficiency at your capacity, in order to free yourself from years of doubt about your abilities, the desire to communicate, or to relieve the grief of missing one person …

What is addiction ?!

Addictions are the key to our internal guidance system, which allows us to know that we are embracing emotional coverage; perhaps we have a vacuum that we can not manage. Addiction is an attempt to use something.
We often use drinking, eating, drinking, pills, overwork, or anything too much to give ourselves a romantic reward that we do not own.
Brain chemistry for addiction is the same chemistry of love and rewards for feeding and connecting to divinity.
According to Louise Hee, addictive behavior is not a good way to tell me.
When you are captured by this behavior, what you really are trying to do is get away from your feelings. What are you running away from?
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